Body Therapies

reflexology eltham

Therapeutic Massage

During the course of daily living our bodies adjust physically, physiologically and structurally according to how they are being used. Sometimes, through overuse, trauma, misuse and structural change, physical conditions develop which impede what we are trying to achieve in a day. Therapeutic massage uses an eclectic approach to try to halt or reverse negative change. Techniques such as myofascial release, positional release, soft tissue release, muscle energy technique, sports massage, plus other disciplines, are used with the aim of restoring the body's natural balance.

Each treatment can be designed to what is needed and are usually 1/2 or 1 hour long.

Call 020 8265 9494 for an appointment
 click here to emailPh 020 8265 9494 

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